Lactase, the enzyme that lines the mucosa of the small intestine, has the primary function of improving the body's ability to digest milk and other milk based products. This enzyme breaks down lactose (the sugar found in milk) into glucose and galactose. Breaking down lactose is necessary for easy digestion, but some individuals do not have the ability to produce sufficient amounts of lactase. These people cannot properly digest foods containing high levels of lactose, such as milk, cheese, and food preparations that have milk as an ingredient. People who are lactose intolerant turn to lab-produced supplements to replenish the lactase content of the body. With these enzyme capsules, lactose intolerant people can enjoy eating dairy products.
Benefits of lactase capsules
While lactase deficiency is also seen in infants, the waning ability to produce this enzyme is more common in people advancing in age. If you are lactose intolerant, you certainly will stay away from ice cream, puddings, cheese and other milk based products. Supplemental enzymes would be the most viable option if you cannot resist eating these dairy products.Eating out is another concern for people who cannot tolerate lactose, given the fact that the food served may contain dairy products. It's a good thing that supplemental enzyme capsules were introduced in the market. Lactose digestion is instantly improved simply by taking one to three capsules before a meal. Various strengths of this enzyme supplement are available online at NU3, and buying this enzyme supplement online is quick and easy. With a few clicks you can buy the capsules that will help you with your lactose intolerance.