Lecithin is a combination of phospholipids that are present in every cell of the body. It plays an integral role in the structuring of the cell membrane. A healthy cell membrane is important, as it protects and nourishes cells. The protective sheath that covers the brain is made up of it and nerve cells and muscular tissue are formed from it. This alone demonstrates the importance of this type of lipid. Many of the supplements that we have available on our website are sold in granulated and capsule forms.
How does it work?
In only one line; Lecithin is converted into acetylcholine, which is a substance that transmits nerve impulses. Lecithin is a fatty substance that can be made from both animal and plant sources and is composed of fatty acids and phosphatidylcholines amongst other substances. Common sources include soybeans, eggs, milk, sunflower seeds amongst others.
Recommended Lecithin Dosage
The supplements available to buy on our website range. Always be sure to check with the manufacturers recommended dosage when taking the supplements. Browse through the range of products we have, to find a supplement most suitable for your particular needs. The nu3 store contains Lecithin products and many more, all available to buy online today.