Maca contains the full force of nature! The highly nutritious roots of exotic Maca plant, which is native to high altitudes in the Andes of South America will be used by the inhabitants of the region for a long time as an integral part of the daily diet.
What is Maca?
The Maca plant belongs to the Cabbage Family or Cruciferous. Thus, it is related to Broccoli, Cauliflower and Radishes. Maca grows only in the extreme altitudes of the Peruvian Andes, where it can be found from 2,700 to over 4,000 m in height. This makes them one of the greatest heights in growing crops in nature.
Reaching approximately 20 cm high Maca plants are particularly due to their rich, bright-yellow to dark-grown purple roots, reaching a diameter of about 5-7 cm. Since it is exposed to in their natural habitat extreme temperature fluctuations, strong winds and high UV radiation, Maca is considered very resistant.
History and Occurrence
Archaeological finds that the Maca plant already for about 2,600 years grown in the Peruvian Andes. When the Incas, the warriors were allegedly supplied with maca roots before they went into battle in order to prepare for the fight.
At the time of the Spanish conquest, the plant was considered as valuable as money and their roots were even used as a means of payment. In the 19th century, however, Maca fell into oblivion and was on the verge of extinction, to the Peruvian biologist Gloria Chacon de Propovici intensely devoted to the study of the root and numerous studies published, the international attention was ensured.
Today the Maca plant is grown by the inhabitants of the Andes again on a large scale and cooked after harvest, dried or processed into powder. Peruvians make the warming properties of the root advantage because the Maca is here to count in natural medicine to the so-called heated foods. In this country, you can buy them in particular in the form of powder and extract and in the form of capsules or compacts.
In North America, Japan and Europe, there is now great interest in Maca, which is counted based on the positive experiences with the numerous components contained therein to the so-called "Super Foods". This term describes foods that can score with a very high nutrient content - a true super food. Among the most famous superfoods include not only the Maca root, for example; Goji Berries or green Matcha tea.
Especially in this day and age such nutrient-rich foods are in high demand. Professional and personal stress and an unhealthy lifestyle with too much fast food, tobacco smoke and alcohol at the same time, lack of physical exercise not only limit a person’s general well-being. Also, the organism can be damaged by these risk factors in the long run. Well with the reasons that more and more people buy superfoods such as maca.
Optimal bioavailable Nutrients
The many benefits of Maca for a balanced, intelligent nutrition are mainly due to the natural combination of their different nutrients. These diverse ingredients include:
a high content of complex carbohydrates, protein and fiber
Minerals and trace elements, such as Potassium, Calcium, Sodium and Magnesium, as well as Iodine, Zinc, Selenium and Iron
various B vitamins, including vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin) and B6 (pyridoxine)
Vitamins C and E
secondary Phytochemicals , especially Phytosterols
and polyunsaturated fatty acids , such as omega-3 fatty acid alpha-linolenic acid
Another advantage of Roots: The nutrients contained in Maca are in optimal bioavailability. This means that the body can use very quickly and easily. These features, the root is used in its native region for many centuries.
Other Ingredients and compositions with Maca Roots
In the dry state Maca Roots consists of about 60 percent from carbohydrates, 10 percent protein and nearly 9 percent of fiber. In the dry state Maca Roots Roots besteht of about 60 percent from carbohydrates, 10 percent protein and nearly 9 percent of fiber .
There are also high levels of three polyunsaturated omega-3 fatty alpha-linolenic acid and the Vitamins B1, B2, B3 (niacin), B6, C and E. Phytochemicals, such as phytosterols are also included in Maca Roots, as well as the amino acid arginine.
All these ingredients - as already mentioned - in before the best bioavailability and can utilize as quickly and effectively by the body. Vitamins E and C contribute to a demand-supply, for example, help to the protect cells from oxidative stress. Vitamin C also makes a contribution to the normal function of the immune system . And also the minerals contained in the maca root are involved in many processes in the organism. So wearing a demand supply of magnesium as to reduce tiredness and fatigue, and calcium for the maintenance of normal bone and teeth.
Buy Maca from nu3
Long Maca Roots is with us as a so-called "Super Food" means a fixed size in the range of intelligent, nutrient-conscious diet. Also in the field of sports products from the root are often used during training for maximum physical performance and physical capacity concomitantly, such as in bodybuilding and weight training.
At the shop of nutrient experts from nu3 Maca Roots can buy for your own individual style food in a variety of dosage forms. So we keep Maca Roots next capsules, tablets and powder and liquid form as a concentrate for you.
Also look for products with the Organic seal! Here you can get the valuable contents of the maca root in certified organic quality.