• nu3 Erdmandel Bio-Mehl

nu3 organic tiger nut flour

from nu3
Tiger nut flour - the versatile alternative to wheat! Wonderfully nutty, gluten-free and rich in valuable fiber
Amount: 500 g

9,79 €

19,58 € / 1 kg

In Stock Delivery time 2-5 working days

Incl. VAT & excl. Shipping

We offer free delivery for orders from 60 € (or equivalent value) to many European countries.

Featured characteristics

  • All Natural Ingredients
  • Preservative Free
  • No Artificial Flavours

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Tiger nut flour - a convincing alternative 


Small and round, wonderfully nutty and the ideal raw material for the manufacture of fine flour. Tiger nuts are especially popular in hot countries around the Mediterranean. An entire meal can be conjured out of the pea-sized nodules, which are also called Chufas.

  • Fine nutty flavour with a pleasantly mild sweetness - try it out!
  • The flour is full of valuable fiber - enrich your diet!
  • You are looking for a gluten-free alternative to wheat flour? We have the solution!


Discover the diversity of our tiger nut flour
Try it: Whether in cereals or with yoghurt, in smoothies or in sauces - the fine flour gives your dishes a sweet-nutty flavour and a delightful creaminess. Complemented with a delicate vanilla note tiger nut flour is the ideal superfood for all sweet teeth. When mixed with water and sugar, in a few minutes you can have a refreshing tiger nut milk that is not only gluten but also lactose free! Or, when baking, replace some of the flour with tiger nut flour - you'll be amazed! This is what's inside the tiger nut flour: in addition to valuable vegetable fats, Chufas provide tons of fibre. This means: Already a glass of homemade valencian horchata "Horchata de chufa", provides you with a quarter of the recommended daily amount of fibre. The unique combination of ingredients makes the flour your new superfood, which is ideal even as part of a basic diet. And the best part: It can be enjoyed by absolutely everyone - people who wish to live by a gluten-free diet as well as people with nut allergies. Although the tiger nut flavour is reminiscent of almonds, tiger nuts belong to the family of the Cyperaceae. But which part of the plant is actually used? The name can be a hint: The small sprout tubers grow underground, directly at the roots. 

Our tiger nuts' journey ... 
... begins in the western part of the African continent. After the above-ground part of the plant has died, the roots are pulled out of the ground and separated from the pea-sized tiger nuts. Subsequently, the tubers are washed thoroughly, slowly dried in the West-African sun and then ground. In order to obtain all the valuable ingredients in the tiger nut shell, they are completely processed.

Strict controls for your safety
The safety and consistent quality of our tiger nut flour is regularly reviewed by independent laboratory analysis. So we can guarantee that the high standards of European standards for organic products are 100% satisfied and you are holding a safe product in your hands.

Product Characteristics
  • All Natural Ingredients
  • Preservative Free
  • No Artificial Flavours
  • Dye Free
  • Vegan
  • Raw Food
  • Gluten Free
  • No Added sugar
  • Lactose Free


ground tiger nuts1

1 Ecological ingredient

Nutrition facts

Nutrient specification Per 100 g
Energy 1823 kJ
435,71 kcal
Fat 24 g
of which:
Saturated Fat 4,8 g
Carbohydrates 39 g
of which:
Sugar 15,5 g
Fiber 23 g
Protein 4,9 g
Salt <0,1 g

Alergens or special properties

  • Lactose Free
  • Gluten Free
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More Information

nu3 organic tiger nut flour

  • Name nu3 organic tiger nut flour
  • Item description Tiger Nut Flour
  • For the dietary treatment of -
  • Net weight 500 g
  • Dosage Form Natural
  • Best before end See the bottom of the product
  • Brand nu3
  • Country of origin Niger
  • Label language Danish, German, English, Finnish, French, Italian, Norwegian, Swedish
  • Package insert / packing slip (PDF) Not Available
  • Storage

    Store in a cool, dry place.

  • Manufactured By nu3
    Brückenstr. 5
    10179 Berlin

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