Vitargo is a revolutionary sports fuel that is used by many Olympic athletes. The athletes use the product in a variety of sports such as marathons, triathlons, tennis and other endurance sports, but also in sports where athletes have to develop explosive strength to give them the booster that they need.
What is Vitargo?
The Swedish product Vitargo has a special form of carbohydrate in it that is made from barley starch. This so-called amylopectin, which is characterized by long chains of molecules, has been developed for high performance athletes using a patented process.
Effective energy suppliers
Carbohydrates are crucial energy suppliers especially for athletes. For this reason, they should account for a major part of the total daily caloric intake.
The type of carbohydrate depends on the sport type and duration. Maltodextrin and dextrose allow the blood sugar level to rise rapidly and thus provide quick energy. However, the blood sugar flattens this as quickly again. In contrast, the long-chain carbohydrates provide energy for longer periods of time due to their unique molecular structure.
According to the manufacturer of Sports Nutrition Vitargo is the carbohydrate stores in muscle cells quickly fill up as for example dextrose. In addition, Vitargo lingers for a short time in the stomach, which is thus less stress during exercise.
How do I use Vitargo?
If you are in preparation for a grueling competition, you should start taking it about three to five days prior. The maximum total daily amount is 600 grams or you should not exceed 10 grams per kilogram of body weight.
You can also use Vitargo during and after competition or strenuous training Vitargo to fill the carbohydrate stores. In this case, an amount of 60 grams per hour has proven to be very beneficial. For example if you are running a marathon and therefore exercising for 4 consecutive hours, you should take according to this rule, a total of 240 grams of carbohydrates.
Important: If you want a glycogen boost on the morning of training or race day, you should reduce the amount accordingly during exercise. The refilling of the storage should normally be made within the first 30 minutes after competition or training.
Vitargo buy online at nu3
You can buy Vitargo easily here with nu3 and learn from our experts about the various products, from Vitargo Carboloader, Vitargo + electrolytes, gel and Vitargo Endurance Bar. With our large selection, you can order specific sports nutrition from Vitargo that is specific to your sport and needs.